Fiona Regling
Yoga teacher BDY / EYU
Nature, cities, birds, earth, seasons, colours, sun, light, breath, friends, people,Body, wind + waves, scents, rock, music, dance, hearing, grace, beauty, silence, trees, feeling, tenderness, love, plants, art, language, laughter, joy, thoughts, feelings, conversations, rhythm, change, development, seeing, singing, movement, playing, steps, paths, yoga, work, now, creativity, intuition, trying things out, fantasy, cinema, heart coherence, courage, letting in, roots, questions, confidence, answers, meditation,family, writing, books, being outside. All of this and probably much more is important to me in my life. It makes me feel alive and well.
Children's yoga
since 2005
- 2004 - 2005 first advanced training in children's yoga
- Teaching yoga in daycare centres and primary schools since 2005
- Offering a self-designed children's yoga training course every year since 2014
- Giving yoga training courses in daycare centres, schools and vocational schools as well as seminars on children's yoga topics
- Yoga with teens since 2008
- Author of several children's yoga books
- Lecturer for children's yoga and yoga with teens at the VTF
Yoga with adults
since 2007
- Teaching adults since 2007
- Since 2011 Yoga teacher BDY / EYU, training (2007 - 2011): Integral Yoga School Hamburg
- 2006 - 2016 various yoga trainings in Integral Yoga
- 2017 Training in integral trauma counselling
- In the years 2011 - 2021 I have accompanied four yoga teacher trainings for the professional qualification yoga teacher BDY / EYU and yoga teacher BDYBasic in the Integral Yoga School Hamburg
- Offer workshops on yoga & quantum, among other things
- 2022 - 2023 Training for earth healing
- Speaker for various yoga topics
YOGA-TOGETHER
My yoga programmes are about being in contact, about togetherness and interweaving with the earth, nature, other people and ourselves.
How do we feel and sense ourselves, how do we communicate with all living things in and around us? What levels of experience can open up when we approach our fellow human beings and the yoga principle of 'all is one'? How does this oneness feel within ourselves, together with a counterpart or outside in nature and in the city?
In this sense, yoga can open up inner and outer spaces, soften boundaries, track down energies, enable permeability and allow us to experience moments of joy and stillness.